#179: Building the Mental Muscles to Move Forward, Interview with Joy McAdams

I'm so excited for this second episode in my podcast series on resiliency. I'm having a conversation with Joy McAdams, an Ironman athlete and expert on growth mindset. Listen in as she talks about what it takes to build the mental muscles to move forward, in life and in business.

Get Your Copy of My Book - https://www.ciarastockeland.com/book 

Get Going with the Inventory Genius Toolkit - https://www.ciarastockeland.com/offers/zsc6Rtjd 

Work with Me - https://www.ciarastockeland.com/work-with-me 

Sign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe

Connect with Joy
Instagram: @jmcadams5
Linkedin: https://www.linkedin.com/in/joy-mcadams-59878a10a 
Tedx Talk: https://youtu.be/tTRvSZAYi8g 

More About the Episode Sponsor:
Finding Freedom Financial Services (https://www.findingfreedomfinancial.com/) - Get help managing your business finances!